Retreats and Workshops

These are a funfilled and encouraged part to the evolution of each of us. These special weekends crete insights that strengthen and support belief systems and many times great awakenings occur around the questions of "Who Am I?" and "Why Am I Here?"

These weekend getaways build a deeper sense of community with other spiritual and energy of each seeker. Self love and self esteem on their paths to enlightenment are explored and shared.

Some of the topis include:
• Sound Therapies
• Meditation
• Deep Breathing Exercises
• Reflexology
• Energy Balancing Modalities
• Kundalini Yoga
• T'ai Chi
• Ayurvedic Cleansings

These various healing techniques unite the heart and mind which will release the daily stress of life. Experience the slience of the sould and develop a consciousness of present moment living. It is time to embrace the beauty in your life. Experience an Insight weekend just for you. Have fun and know you are the joy you seek in the world.